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ccgiddings
Journal
28 Jan 15
ccgiddings's Journal, 28 January 2015
ccgiddings's Profile
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Weigh In record (no journal entry) for 28 January 2015
309.0 lb
Lost so far:
0 lb
.
Still to go:
109.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 January 2015:
390 kcal
Fat: 29.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast:
Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter.
Lunch:
Premier Nutrition High Protein Shake - Chocolate.
more...
3414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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