Weigh In record (no journal entry) for 28 January 2015
|
217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2015:
|
901 kcal
|
Fat: 40.24g | Prot: 26.36g | Carb: 122.06g.
Breakfast: L'oven Fresh Cinnamon Raisin Bagel. Lunch: Gala Apples, Great Value Peanut Butter, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmc1980's weight history
|