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tedam.taccardi
Journal
27 May 11
tedam.taccardi's Journal, 27 May 2011
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 27 May 2011
156.4 lb
Lost so far:
20.4 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
2002 kcal
Fat: 74.41g | Prot: 82.77g | Carb: 261.95g.
Breakfast:
1% Fat Milk, Frosted Mini-Wheats, Coffee.
Lunch:
Chewy Trail Mix Bars - Fruit & Nut, Hamburger with 1/4 Lb Meat on Bun.
Dinner:
Caesar Salad with Romaine, Corn, Roasted Potato.
Snacks/Other:
Cupcake.
more...
2086 kcal
Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 11.9 lb a week
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