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??? MORE EXERCISE THIS WEEK AND THE SAME FOOD. ;(
Diet Calendar Entries for 28 January 2015:
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2870 kcal
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Fat: 99.07g | Prot: 81.70g | Carb: 433.08g.
Breakfast: Banana, Bananas, Great Value Strawberries & Cream Instant Oatmeal, Instant Oatmeal, Coffee with Cream. Lunch: Trader Joe's Soup & Oyster Crackers, Campbell's Chunky Grilled Sirloin with Hearty Vegetables Soup, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Subway M&M Cookies, Combos Jalapeno Cheddar Tortilla, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz Bottle). more...
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4200 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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ole Sparky Sarge's weight history
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