meharrell18's Journal, 27 January 2015

144.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed N/A.

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1575 kcal

Fat: 60.01g | Prot: 75.91g | Carb: 191.12g.   Breakfast: Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Boar's Head Vermont Cheddar Cheese (Yellow & White), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Kroger White Bread, Imagine Foods Creamy Garden Tomato Soup. Dinner: Salsa, Tortilla Corn Chips, King Taco Carne Asada Sope. Snacks/Other: Bananas . more...

1963 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours. more...