Weigh In record (no journal entry) for 27 May 2011
|
192.0 lb
Lost so far: 25.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2011:
|
1753 kcal
|
Fat: 94.00g | Prot: 82.00g | Carb: 162.00g.
Lunch: Cashew Halves & Pieces, Spanish Peanuts. Dinner: Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce), Chips. more...
|
|
2798 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imrealirish's weight history
|