imrealirish's Journal, 25 May 2011

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Weigh In record (no journal entry) for 25 May 2011

193.0 lb Lost so far: 24.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:

1510 kcal

Fat: 66.00g | Prot: 53.00g | Carb: 190.00g. Lunch: Cashew Halves & Pieces, Spanish Peanuts. Dinner: FRAN RIN SCE MARINARA, Small Pasta Shells. more...

2813 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...

losing 2.3 lb a week

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imrealirish's Journal, 25 May 2011

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