m94's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
185.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 28 January 2015:
1727 kcal Fat: 65.69g | Prot: 96.69g | Carb: 189.13g.   Breakfast: Coffee with Milk, ProNutro Wholewheat Original. Lunch: Coffee with Milk, Enterprise French Polony, Cheddar Cheese, Albany Wholewheat Brown Bread. Dinner: Stir Fried Vegetables, Chicken Breast. Snacks/Other: Cinnamon Sweet Roll Dough (with Icing), Plain Pancakes. more...

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