Weigh In record (no journal entry) for 28 January 2015
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321.4 lb
Lost so far: 27.3 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1866 kcal
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Fat: 90.66g | Prot: 72.84g | Carb: 192.27g.
Breakfast: 2% Reduced Fat Milk, Boston Kreme Donut. Lunch: Pot Sticker. Dinner: Whopper Jr. Sandwich, Chicken Nuggets (10). Snacks/Other: Special K Protein Snack Bar - Dark Chocolate Granola, Brownie. more...
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losing 3.5 lb a week
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mamadiva's weight history
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