Weigh In record (no journal entry) for 28 January 2015
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224.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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730 kcal
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Fat: 17.00g | Prot: 11.00g | Carb: 133.00g.
Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g), Cheetos Baked Cheetos (Package), Sun Chips Harvest Cheddar (Package), Target Fruit Snacks. more...
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gaining 1.4 lb a week
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