Weigh In record (no journal entry) for 28 January 2015
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182.0 lb
Lost so far: 22.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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388 kcal
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Fat: 28.02g | Prot: 27.58g | Carb: 2.44g.
Breakfast: Land O'Lakes Traditional Half & Half, Bacon (Cured, Baked, Cooked), McDonald's Scrambled Eggs. more...
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gaining 0.4 lb a week
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