| April 2024 |
| Tue 16th: |
470 *
|
31%
|
fat: 25.00g |
| |
protein: 25.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 4th: |
1498 *
|
100%
|
fat: 67.00g |
| |
protein: 66.50g |
| |
carbs: 160.50g |
|
-
|
-
|
| Tue 2nd: |
1131 *
|
75%
|
fat: 52.61g |
| |
protein: 89.92g |
| |
carbs: 77.97g |
|
-
|
-
|
| Mon 1st: |
1126 *
|
75%
|
fat: 53.13g |
| |
protein: 113.46g |
| |
carbs: 40.97g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1043 *
|
70%
|
fat: 43.72g |
| |
protein: 74.05g |
| |
carbs: 102.90g |
|
-
|
-
|
| Tue 26th: |
920 *
|
61%
|
fat: 44.72g |
| |
protein: 77.05g |
| |
carbs: 61.75g |
|
-
|
-
|
| Mon 25th: |
850 *
|
57%
|
fat: 45.50g |
| |
protein: 72.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 24th: |
1638 *
|
109%
|
fat: 99.31g |
| |
protein: 93.68g |
| |
carbs: 98.08g |
|
-
|
-
|
| Sat 23rd: |
1013 *
|
68%
|
fat: 63.97g |
| |
protein: 59.98g |
| |
carbs: 50.45g |
|
-
|
-
|
| Thu 21st: |
1291 *
|
86%
|
fat: 56.78g |
| |
protein: 55.36g |
| |
carbs: 136.44g |
|
-
|
-
|
| Wed 20th: |
917 *
|
61%
|
fat: 43.25g |
| |
protein: 38.25g |
| |
carbs: 91.75g |
|
-
|
-
|
| Tue 19th: |
1024 *
|
68%
|
fat: 50.04g |
| |
protein: 30.75g |
| |
carbs: 113.32g |
|
-
|
-
|
| Mon 18th: |
1117 *
|
74%
|
fat: 63.16g |
| |
protein: 58.95g |
| |
carbs: 76.02g |
|
-
|
-
|
| Sun 17th: |
1124 *
|
75%
|
fat: 59.85g |
| |
protein: 82.67g |
| |
carbs: 62.94g |
|
-
|
-
|
| Sat 16th: |
1002 *
|
67%
|
fat: 32.00g |
| |
protein: 34.04g |
| |
carbs: 103.02g |
|
-
|
-
|
| Fri 15th: |
370 *
|
25%
|
fat: 16.50g |
| |
protein: 25.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 14th: |
843 *
|
56%
|
fat: 31.96g |
| |
protein: 57.94g |
| |
carbs: 77.21g |
|
-
|
-
|
| Wed 13th: |
948 *
|
63%
|
fat: 41.46g |
| |
protein: 48.44g |
| |
carbs: 92.21g |
|
-
|
-
|
| Tue 12th: |
1089 *
|
73%
|
fat: 49.41g |
| |
protein: 55.98g |
| |
carbs: 103.20g |
|
-
|
-
|
| Mon 11th: |
1023 *
|
68%
|
fat: 50.02g |
| |
protein: 44.74g |
| |
carbs: 94.64g |
|
-
|
-
|
