Weigh In record (no journal entry) for 28 January 2015
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340.0 lb
Lost so far: 0 lb.
Still to go: 190.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2015:
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1650 kcal
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Fat: 100.41g | Prot: 102.96g | Carb: 83.19g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Atkins Advantage Mocha Latte Shake. Dinner: Egg, Pace Picante Medium Salsa, Shoulder Pork Roast (Lean Only Eaten). Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Heavy Cream, 365 Organic Wildflower Raw Honey, Celestial Seasonings Sleepytime Vanilla Tea. more...
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4647 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Comments
Well I found out my old scale is broken so got a new one. Now my scale is the same as the Dr office. Dang it. So I am restarting my diet so that I can set the weight correctly. Dang it.
28 Jan 15 by member: eresonation
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