Weigh In record (no journal entry) for 26 May 2011
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200.4 lb
Lost so far: 1.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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773 kcal
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Fat: 41.64g | Prot: 74.25g | Carb: 23.38g.
Breakfast: Cream (Half & Half), Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Cucumber (with Peel), Tomatoes, Lettuce, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Bell Peppers, Black Olives, Boiled Egg, Tuna in Water (Canned), Organic Baby Spring Mix. more...
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losing 12.6 lb a week
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