Weigh In record (no journal entry) for 24 May 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1248 kcal
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Fat: 93.74g | Prot: 78.98g | Carb: 25.46g.
Breakfast: Strawberries, Half & Half, Fresh Pork Sausage, Western Style Omelet. Lunch: Dill Relish, Mayonnaise, Tuna in Water (Canned), 2% String Cheese Sticks. Dinner: Advantage Dark Chocolate Royale Shake, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg. Snacks/Other: Atkins Advantage Peanut Fudge Granola Bars. more...
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losing 21.0 lb a week
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