Weigh In record (no journal entry) for 26 May 2011
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261.2 lb
Lost so far: 11.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1837 kcal
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Fat: 61.87g | Prot: 71.29g | Carb: 262.01g.
Breakfast: Bananas. Lunch: BBQ Potato Chips, Hamburger Buns, Chicken Breast Roll (Oven Roasted). Dinner: Chocolate Pudding Snack Pack, Chicken Breast Roll (Oven Roasted), Hamburger Buns, Bananas. Snacks/Other: Granny Smith Apples. more...
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4387 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Sitting - 2 hours and 10 minutes, Sleeping - 7 hours, Driving - 5 hours, Desk Work - 9 hours. more...
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losing 1.4 lb a week
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