Weigh In record (no journal entry) for 27 January 2015
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133.6 lb
Lost so far: 23.0 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2015:
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694 kcal
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Fat: 46.28g | Prot: 31.44g | Carb: 52.50g.
Breakfast: Isagenix Ionix Supreme, Scrambled Egg (Whole, Cooked). Lunch: Cooked Broccoli. Dinner: Cucumber (Peeled), Zucchini, Boiled Egg, Red Onions, Mushrooms, Mixed Salad Greens. Snacks/Other: Isagenix IsaDelight, Isagenix IsaDelight, Almonds, Woodstock Farms Almond Butter Crunchy (Unsalted). more...
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losing 6.3 lb a week
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