|
Started a new lifestyle change a couple months ago - lost 14 lbs got sidetracked by our fast and now am back on track and current weight loss is 11 lbs from 280 in march
|
268.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 May 2011:
|
1314 kcal
|
Fat: 48.20g | Prot: 64.78g | Carb: 157.08g.
Breakfast: smart ones french toast. Lunch: Lean Cuisine Orange Chicken. Dinner: greek vinaigrette, asparagus, reduced fat feta cheese, turkey bacon, laughing cow, fresh spinach, boneless skinless chicken breast. Snacks/Other: orange sherbet, 100 calorie cheese, pretzel crisps buffalo wing, sunflower seeds, jif natural peanut butter, quaker rice cake. more...
|
|
3289 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amy Star Pina's weight history
|