Weigh In record (no journal entry) for 26 May 2011
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138.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2185 kcal
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Fat: 71.02g | Prot: 76.07g | Carb: 261.99g.
Breakfast: Fat Free Milk, Bran Flakes. Lunch: Premium Forbidden Chocolate Ice Cream, MorningStar Grillers California Turkey, Baby Carrots, Fat Free Italian Dressing. Dinner: Unsalted Butter Stick, Thin White Bread, Fat Free Italian Dressing, Baby Carrots, Cos or Romaine Lettuce, 14" Cheese Pizza. Snacks/Other: Slow Churned Rich and Creamy Drumstick Light Ice Cream, Honey Turkey, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Tonic Water, Pepsi (12 oz), Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Veggie Breakfast Sausage Links, Large Grade A Eggs. more...
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2044 kcal
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Activities & Exercise:
Sitting - 6 hours, Music playing - 1 hour, Driving - 30 minutes, Standing - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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