ebongo91's Journal, 26 January 2015

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194.7 lb Lost so far: 28.1 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2015:
2664 kcal Fat: 114.51g | Prot: 106.51g | Carb: 303.19g.   Breakfast: Sugared or Glazed Doughnuts, Starbucks Blueberry Scone, Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip, Cream (Half & Half). Lunch: Maple Syrup, Plain Pancakes, Sweet Baby Ray's Original Barbecue Sauce, Fried Egg, Fresh & Easy Breakfast Potatoes, Pork Sausage Patty or Link. Dinner: Chipotle Mexican Grill Barbacoa Burrito. Snacks/Other: Orange Juice. more...
3431 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 9.3 lb a week

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