Weigh In record (no journal entry) for 27 January 2015
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129.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2015:
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1103 kcal
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Fat: 35.26g | Prot: 56.17g | Carb: 145.46g.
Breakfast: Trader Joe's Oatmeal Complete Maple & Brown Sugar. Lunch: Whole Foods Market D'Anjou Pears, Trader Joe's 2% Greek Yogurt, Trader Joe's English Cucumber, Trader Joe's Spinach Flour Tortillas. Dinner: Trader Joe's Handsome Cut Potato Fries, Cooked Peas and Corn, Trader Joe's Fully Cooked Oven Roasted Turkey Breast. Snacks/Other: Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Walnuts, Trader Joe's Mediterranean Hummus, Trader Joe's Salted Tortilla Chips, Hershey's Milk Chocolate Kisses. more...
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2168 kcal
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Activities & Exercise:
Cooking - 1 hour, Working - 8 hours, Elliptical - 25 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 20 minutes. more...
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