Tommyann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 14th: 6008 * 334%
fat: 189.67g
|
protein: 418.02g
|
carbs: 665.59g
- -
February 2015
Wed 4th: 884 49%
fat: 33.23g
|
protein: 46.83g
|
carbs: 103.52g
2193  1309
Mon 2nd: 1146 64%
fat: 34.21g
|
protein: 42.98g
|
carbs: 171.06g
2349  1203
January 2015
Fri 30th: 1107 62%
fat: 33.40g
|
protein: 47.07g
|
carbs: 158.28g
1978  871
Thu 29th: 1505 84%
fat: 60.08g
|
protein: 65.85g
|
carbs: 180.44g
2170  665
Wed 28th: 1138 63%
fat: 42.46g
|
protein: 61.02g
|
carbs: 134.32g
2206  1068
Tue 27th: 1103 61%
fat: 35.26g
|
protein: 56.17g
|
carbs: 145.46g
2168  1065

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