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31.7 % bf
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159.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2015:
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1582 kcal
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Fat: 52.46g | Prot: 83.74g | Carb: 201.18g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Blueberries, Mott's Original Applesauce (Container), Egg. Lunch: Baby Carrots, Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water, wholesome harvest 9 grain & seed. Dinner: Bertolli Olive Oil, Treasures from the Sea Flounder Fillets, Annie Chun's Pad Thai Rice Noodles, No Name Mixed Vegetables. Snacks/Other: Sam's Choice Nature Trail Mix, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1761 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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