Weigh In record (no journal entry) for 26 May 2011
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175.6 lb
Lost so far: 34.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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881 kcal
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Fat: 66.15g | Prot: 49.49g | Carb: 23.31g.
Breakfast: water, Country Style Pork Sausage, coffee with milk, egg, Swiss Cheese. Lunch: ranch dressing, salad, mozzarella cheese. Dinner: cabbage, carrot, corned beef. more...
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losing 7.0 lb a week
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