Weigh In record (no journal entry) for 26 January 2015
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205.8 lb
Lost so far: 3.4 lb.
Still to go: 205.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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759 kcal
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Fat: 34.98g | Prot: 30.26g | Carb: 84.47g.
Breakfast: Kellogg's Special K Granola Bars - Dark Chocolate. Lunch: Little Caesars Crazy Bread, Little Caesars Pepperoni Pizza. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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gaining 2.5 lb a week
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