Nimira's Journal, 26 May 2011

NO MORE DELITES!!!!

Diet Calendar Entries for 26 May 2011:
4141 kcal Fat: 35.14g | Prot: 46.28g | Carb: 386.98g.   Breakfast: porridge, honey, milk. Lunch: uncle ben's rice, fruit yoghurt. Snacks/Other: Delites, banana. more...
4355 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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