MissRobbins's Journal, 26 January 2015

Sick today. Feeling sick

227.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

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1223 kcal

Fat: 70.56g | Prot: 62.66g | Carb: 82.52g.   Breakfast: Vega Shake & Go Smoothie - Tropical Tango. Lunch: Fresh & Easy Southwest Quinoa Salad, Lobster Salad, Baby Spinach. Dinner: Publix Egg Salad, McDonald's Quarter Pounder with Cheese. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), World Market Sweet & Spicy Snack Mix, Dry Roasted Pistachio Nuts (Without Salt Added). more...

2735 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...