MissRobbins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Wed 18th: 1135 * 76%
fat: 35.39g
|
protein: 31.29g
|
carbs: 182.95g
2711*  1576
August 2015
Thu 13th: 1220 * 81%
fat: 65.13g
|
protein: 68.59g
|
carbs: 91.83g
- -
Wed 12th: 1326 * 88%
fat: 51.60g
|
protein: 97.93g
|
carbs: 122.92g
- -
January 2015
Tue 27th: 1102 * 73%
fat: 19.09g
|
protein: 53.70g
|
carbs: 175.22g
2735*  1633
Mon 26th: 1223 * 82%
fat: 70.56g
|
protein: 62.66g
|
carbs: 82.52g
2735*  1512
June 2014
Sun 22nd: 1745 * 116%
fat: 88.35g
|
protein: 89.31g
|
carbs: 142.90g
- -
Sat 21st: 1861 * 124%
fat: 87.29g
|
protein: 88.71g
|
carbs: 181.03g
- -
Fri 20th: 2175 * 145%
fat: 86.81g
|
protein: 139.91g
|
carbs: 181.47g
- -
Thu 19th: 1861 * 124%
fat: 86.54g
|
protein: 83.45g
|
carbs: 186.43g
- -
Wed 18th: 1607 * 107%
fat: 73.88g
|
protein: 95.88g
|
carbs: 144.61g
- -
Tue 17th: 1127 * 75%
fat: 39.14g
|
protein: 61.11g
|
carbs: 126.24g
- -
Mon 16th: 1560 * 104%
fat: 22.53g
|
protein: 84.76g
|
carbs: 248.66g
- -
Sun 15th: 1490 * 99%
fat: 85.72g
|
protein: 49.68g
|
carbs: 134.68g
3877*  2387
Sat 14th: 1344 * 90%
fat: 63.29g
|
protein: 68.86g
|
carbs: 120.02g
2522*  1178
Fri 13th: 360 * 24%
fat: 8.54g
|
protein: 24.12g
|
carbs: 45.90g
- -
Thu 12th: 1345 * 90%
fat: 64.89g
|
protein: 54.16g
|
carbs: 142.18g
2939*  1594
Wed 11th: 1604 * 107%
fat: 81.07g
|
protein: 76.23g
|
carbs: 145.33g
- -
Tue 10th: 1641 * 109%
fat: 58.48g
|
protein: 58.85g
|
carbs: 224.50g
2808*  1167
Mon 9th: 1691 * 113%
fat: 72.85g
|
protein: 56.57g
|
carbs: 200.31g
- -
Sun 8th: 1398 * 93%
fat: 58.17g
|
protein: 104.59g
|
carbs: 110.24g
- -

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