Weigh In record (no journal entry) for 26 January 2015
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224.8 lb
Lost so far: 5.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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606 kcal
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Fat: 3.03g | Prot: 16.92g | Carb: 130.07g.
Breakfast: Coffee, Milk (Nonfat), Malt-O-Meal Berry Colossal Crunch, Malt-O-Meal Honeycomb Cereal. Lunch: Water (Bottled), Tap Water, Stop & Shop Baby Carrots. more...
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gaining 2.3 lb a week
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45poundlooser's weight history
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