Weigh In record (no journal entry) for 26 January 2015
|
178.9 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2015:
|
1450 kcal
|
Fat: 42.93g | Prot: 65.41g | Carb: 201.78g.
Breakfast: Toasted White Bread, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast, Wish-Bone Italian Salad Dressing. Dinner: Safeway Select Primo Italiano Meat Ultra Thin Crust Pizza. Snacks/Other: Water 22 Ounces, Apples, San Francisco Pretzel Company Sourdough Pretzels. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IndiaLeigh's weight history
|