| April 2015 |
| Mon 27th: |
988 *
|
99%
|
fat: 55.67g |
| |
protein: 71.18g |
| |
carbs: 50.33g |
|
-
|
-
|
| Sun 26th: |
225 *
|
25%
|
fat: 14.46g |
| |
protein: 20.90g |
| |
carbs: 1.51g |
|
-
|
-
|
| Fri 24th: |
1423 *
|
158%
|
fat: 48.16g |
| |
protein: 73.17g |
| |
carbs: 171.90g |
|
-
|
-
|
| Thu 23rd: |
818 *
|
91%
|
fat: 28.11g |
| |
protein: 96.22g |
| |
carbs: 44.08g |
|
-
|
-
|
| Wed 22nd: |
1044 *
|
116%
|
fat: 30.77g |
| |
protein: 124.30g |
| |
carbs: 65.64g |
|
-
|
-
|
| Tue 21st: |
785 *
|
87%
|
fat: 25.92g |
| |
protein: 52.21g |
| |
carbs: 86.84g |
|
2465*
|
 1680
|
| Mon 20th: |
818 *
|
91%
|
fat: 36.39g |
| |
protein: 59.43g |
| |
carbs: 66.37g |
|
-
|
-
|
| Sun 19th: |
788 *
|
88%
|
fat: 34.20g |
| |
protein: 68.24g |
| |
carbs: 46.57g |
|
-
|
-
|
| Sat 18th: |
754 *
|
84%
|
fat: 56.12g |
| |
protein: 57.97g |
| |
carbs: 48.70g |
|
-
|
-
|
| Fri 17th: |
743 *
|
83%
|
fat: 21.57g |
| |
protein: 81.64g |
| |
carbs: 49.69g |
|
-
|
-
|
| Thu 16th: |
803 *
|
89%
|
fat: 35.24g |
| |
protein: 87.03g |
| |
carbs: 30.90g |
|
-
|
-
|
| Wed 15th: |
683 *
|
76%
|
fat: 17.06g |
| |
protein: 81.93g |
| |
carbs: 48.85g |
|
-
|
-
|
| Tue 14th: |
652 *
|
72%
|
fat: 16.90g |
| |
protein: 72.19g |
| |
carbs: 52.15g |
|
-
|
-
|
| Mon 13th: |
806 *
|
90%
|
fat: 25.78g |
| |
protein: 74.57g |
| |
carbs: 66.63g |
|
-
|
-
|
| March 2015 |
| January 2015 |
| Tue 27th: |
1018 *
|
64%
|
fat: 26.02g |
| |
protein: 45.75g |
| |
carbs: 151.90g |
|
-
|
-
|
| Mon 26th: |
1450 *
|
91%
|
fat: 42.93g |
| |
protein: 65.41g |
| |
carbs: 201.78g |
|
-
|
-
|
| October 2014 |
| Fri 17th: |
320 *
|
17%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 16th: |
580 *
|
31%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 116.00g |
|
-
|
-
|
