IndiaLeigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Fri 25th: 780 * 41%
fat: 10.29g
|
protein: 21.06g
|
carbs: 152.95g
- -
Thu 24th: 2890 * 152%
fat: 140.00g
|
protein: 158.00g
|
carbs: 224.00g
- -
Wed 23rd: 1064 * 56%
fat: 49.00g
|
protein: 31.00g
|
carbs: 115.00g
- -
Tue 22nd: 180 * 9%
fat: 12.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
Mon 21st: 1207 * 64%
fat: 53.30g
|
protein: 39.67g
|
carbs: 151.69g
- -
Sun 20th: 1569 * 83%
fat: 91.33g
|
protein: 61.51g
|
carbs: 127.70g
- -
Sat 19th: 865 * 46%
fat: 35.50g
|
protein: 43.00g
|
carbs: 92.00g
- -
Fri 18th: 820 * 43%
fat: 32.00g
|
protein: 40.00g
|
carbs: 92.00g
- -
Thu 17th: 580 * -
fat: 21.06g
|
protein: 19.47g
|
carbs: 76.63g
- -

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