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This was my birthday weekend. I partied and ate poorly.
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143.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2009:
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570 kcal
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Fat: 3.59g | Prot: 13.25g | Carb: 128.03g.
Breakfast: Light & Fit Yogurt - peach. Snacks/Other: Rold Gold Honey Wheat Braided Twists Pretzels, special k bar, grapes, BANANA, Water (Bottled). more...
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gaining 3.5 lb a week
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eunicenr's weight history
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