muchado's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015
222.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2015:
254 kcal Fat: 13.45g | Prot: 13.33g | Carb: 19.41g.   Breakfast: Hard-Boiled Egg , Coffee with Cream and Sugar. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



muchado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.