Weigh In record (no journal entry) for 26 January 2015
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300.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2015:
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1689 kcal
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Fat: 103.37g | Prot: 63.82g | Carb: 138.18g.
Breakfast: Food Lion Pork Breakfast Sausage Patties, Bob's Red Mill Unsweetened Shredded Coconut, Pecan Nuts, Butter, Oatmeal (Fat Not Added in Cooking). Lunch: Pickles, Trader Joe's Organic Raw Almonds, Swiss Cheese, Carrots, Green Olives. Dinner: Berlin Natural Bakery Sprouted Spelt Bread, Butter, Lamb Liver, Couscous (Cooked). Snacks/Other: Zevia Dr. Zevia, Xochitl Totopos de Maiz. more...
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gaining 0.2 lb a week
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