Weigh In record (no journal entry) for 26 January 2015
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177.0 lb
Lost so far: 7.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1633 kcal
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Fat: 67.82g | Prot: 29.11g | Carb: 231.89g.
Breakfast: Sweet Roll. Dinner: Pancakes with Butter and Syrup, Farmer's Market Quiche Lorraine. Snacks/Other: Cello Chocolate Covered Cherry, Klondike Heath Ice Cream Bar. more...
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losing 1.3 lb a week
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Tuffy Marie's weight history
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