Weigh In record (no journal entry) for 25 May 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1511 kcal
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Fat: 55.49g | Prot: 45.46g | Carb: 212.79g.
Breakfast: Texas Toast - Garlic, honey butter, whole wheat honey bread merita. Lunch: crackerfuls multigrain sharp cheddar, mandarin oranges, banana, season crutons, red wine vinaigrette. Dinner: spaghetti. Snacks/Other: fiber one bars. more...
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gaining 0.4 lb a week
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