dolly67601's Journal, 26 January 2015

187.6 lb Lost so far: 13.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 70.39g | Prot: 56.72g | Carb: 172.68g.   Breakfast: Salsa, McDonald's Breakfast Burrito. Lunch: Dannon Creamery Caramel Cheesecake Dairy Dessert. Dinner: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Kroger Tomato Ketchup, Kraft Velveeta Cheese Slices, Ground Beef (85% Lean / 15% Fat), Sweet Onions. Snacks/Other: Cream Cheese, Tabasco Jalapeno Mild Pepper Jelly, Nabisco Wheat Thins Toasted Pita Crackers - Garlic Herb, Coffee-Mate Flavored Creamer. more...

2073 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...