Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dolly67601
Journal
23 Jan 15
dolly67601's Journal, 23 January 2015
dolly67601's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2015
189.0 lb
Lost so far:
12.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2015:
1854 kcal
Fat: 94.56g | Prot: 65.09g | Carb: 190.64g.
Breakfast:
Papa Murphy's Pizza Gourmet Classic Italian Original Crust Pizza (Family), Papa Murphy's Pizza Gourmet Classic Italian Original Crust Pizza (Family).
Dinner:
P.F. Chang's Chinese Chicken Lettuce Wraps.
Snacks/Other:
Kroger Deluxe Rocky Road Ice Cream, Cream Cheese, Dairy Fresh Whipped Cream, Kroger Sugar Cookie, Coffee-Mate Flavored Creamer.
more...
2088 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dolly67601's weight history
view complete history