dolly67601's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015
189.0 lb Lost so far: 12.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2015:
1854 kcal Fat: 94.56g | Prot: 65.09g | Carb: 190.64g.   Breakfast: Papa Murphy's Pizza Gourmet Classic Italian Original Crust Pizza (Family), Papa Murphy's Pizza Gourmet Classic Italian Original Crust Pizza (Family). Dinner: P.F. Chang's Chinese Chicken Lettuce Wraps. Snacks/Other: Kroger Deluxe Rocky Road Ice Cream, Cream Cheese, Dairy Fresh Whipped Cream, Kroger Sugar Cookie, Coffee-Mate Flavored Creamer. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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