Weigh In record (no journal entry) for 26 January 2015
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206.2 lb
Lost so far: 8.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1262 kcal
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Fat: 67.12g | Prot: 106.68g | Carb: 53.32g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Tomatoes. Dinner: Au Bon Pain Tomato Basil Bisque Soup (Reduced Sodium) (Large), Carrabba's Italian Grill Chicken Marsala (Small). Snacks/Other: Atkins Endulge Chocolate Covered Almonds. more...
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losing 7.0 lb a week
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HereIgoagain2015's weight history
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