Weigh In record (no journal entry) for 25 May 2011
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183.0 lb
Lost so far: 44.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1771 kcal
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Fat: 45.81g | Prot: 88.01g | Carb: 255.74g.
Breakfast: oatmeal strawberries and cream, Coffee with Milk and Sugar. Lunch: Caramel Macchiato (Tall), Ham and Cheddar Sandwich (on Ciabatta). Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Hamburger Buns. Snacks/Other: Nonfat Iced Caramel Macchiato (Venti). more...
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steady weight
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joereyes2010's weight history
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