jabbo13's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
300.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 May 2011:
1582 kcal Fat: 51.07g | Prot: 90.40g | Carb: 207.49g.   Breakfast: Coffee, Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread. Lunch: Premium Blended Grain Bread, No Sugar Added Mandarin Oranges, Kettle Cooked Jalapeno Potato Chips, Ovengold Roast Breast of Turkey - Skinless. Dinner: Soy Sauce, Carrots (Frozen), Chicken Breast, White Rice. Snacks/Other: Honey, Creamy Peanut Butter, Premium Blended Grain Bread, Almonds, Wasabi & Soy Sauce, No Sugar Added Mandarin Oranges. more...
3553 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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