Weigh In record (no journal entry) for 25 May 2011
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127.8 lb
Lost so far: 34.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2300 kcal
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Fat: 121.51g | Prot: 85.30g | Carb: 223.75g.
Lunch: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sopapilla, Refried Beans with Cheese, Sour Cream. Dinner: Waffle Potato Fries (Small), Chicken Nuggets (12 Count). Snacks/Other: White Cheddar Cheese Popcorn, Bananas, Blue Diamond, Honey Nut Scooters, Fried Pickles. more...
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2774 kcal
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Activities & Exercise:
Bike - 1 hour and 15 minutes, Shopping - 6 hours, Housework - 1 hour, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour and 40 minutes, Sleeping - 6 hours, Sitting - 7 hours and 5 minutes. more...
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gaining 2.4 lb a week
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