julslovesjesus's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015

282.9 lb Lost so far: 23.6 lb. Still to go: 117.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2015:

266 kcal

Fat: 23.44g | Prot: 12.58g | Carb: 0.77g. Breakfast: Olive Oil, Egg. more...

3934 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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julslovesjesus's weight history