mreeder's Journal, 25 January 2015

181.5 lb Lost so far: 18.5 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

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2071 kcal

Fat: 95.00g | Prot: 108.00g | Carb: 207.00g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Subway Chicken Noodle Soup, Subway Vinegar, Subway Pepperjack Cheese, Subway 6" Turkey Breast. Dinner: Texas Roadhouse House Salad, Texas Roadhouse Dallas Fillet (6 oz), Texas Roadhouse Sweet Potato (with Butter). Snacks/Other: Snickers Marathon Energy Bar - Crunchy Dark Chocolate, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...

2265 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...