Weigh In record (no journal entry) for 25 January 2015
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282.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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335 kcal
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Fat: 9.50g | Prot: 50.00g | Carb: 10.00g.
Breakfast: MusclePharm Combat Protein Powder cookies "n" cream, Origin Flax Oil Softgels, Spring Valley Fish Oil Extra Strength, GNC CLA. more...
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losing 1.3 lb a week
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Gonnzo's weight history
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