Laura2181's Journal, 14 February 2011

151.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 43.00g | Prot: 44.00g | Carb: 204.00g.   Breakfast: 6" Ham (Black Forest without Cheese). Dinner: Red Velvet Cake, 6" Ham (Black Forest without Cheese). Snacks/Other: G2 Lemon-Lime, Raspberry Cheesecake Cookie. more...

2045 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours and 1 minute. more...