fat brat's Journal, 24 January 2015

271.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 52.92g | Prot: 61.36g | Carb: 125.12g.   Breakfast: Kellogg's Special K Pastry Crisps - Chocolatey Delight. Lunch: Parmesan Crusted Pork Chops. Dinner: Taco Bell Spicy Chicken Crunchwrap Slider. more...

4367 kcal

Activities & Exercise: Shopping - 1 hour, Watching TV/Computer - 6 hours, Sewing - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...