bigalfro's Journal, 24 January 2015

Weigh In record (no journal entry) for 24 January 2015

Diet Calendar Entry for 24 January 2015:
1839 kcal Fat: 90.70g | Prot: 86.01g | Carb: 181.00g.   Breakfast: Great Value No Sugar Added French Vanilla Coffee Creamer, Gwaltney Great Chicken Bolony, Kraft Singles White American Cheese Slices, Nature's Own Light Wheat Bread. Lunch: Master Choice Garlic Croutons, Red Kidney Beans (Canned), Kraft Singles White American Cheese Slices, Wish-Bone Light Honey Dijon Dressing, Iceberg Lettuce (Includes Crisphead Types), Progresso Light Chicken Corn Chowder. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Cooked Green Peas (Canned), Pork Spareribs (Lean and Fat Eaten). Snacks/Other: Olde Style Fresh Ground Peanut Butter, ShopRite Red Delicious Apples, Yoplait Light Fat Free Yogurt - Banana Cream Pie. more...

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