Weigh In record (no journal entry) for 24 May 2011
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222.0 lb
Lost so far: 10.8 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2011:
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2044 kcal
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Fat: 160.28g | Prot: 130.32g | Carb: 29.66g.
Breakfast: hill country fare mayo, maple bacon, eggs. Lunch: ken's buttermilk ranch, boneless skinless chicken breast, hill country fare mayonnaise, sour cream, parmesan cheese, mozzarella cheese. Dinner: maple bacon, american cheese, cheddar cheese, ken's buttermilk ranch, 93/7 ground beef. Snacks/Other: romaine, onions, spinach, onions, romaine. more...
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losing 0.9 lb a week
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