Weigh In record (no journal entry) for 24 January 2015
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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1000 kcal
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Fat: 30.84g | Prot: 65.08g | Carb: 110.56g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Culver's Bacon (Slice), Kraft American Cheese Slice, Whole Wheat Bagel. Lunch: Zedric's Zedric's Hunan Orange Chicken Small. Dinner: Zedric's Zedric's Chicken Stir Fry Small. more...
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steady weight
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cooking chic's weight history
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